Personalized. Convenient. Effective.

Yoga is a multilayered but accessible practice that improves flexibility, strength, and a sense of inner balance and peace. It is deep self-care and self-empowerment that benefit you immediately, and ultimately, others in your life. Private sessions are personalized for your body, and scheduled at your convenience.

Offered in-person and online, private yoga sessions allow you to learn and practice correct alignment, progress at your own pace, ask questions and get more out of your practice.