Personalized. Convenient. Effective.

Yoga is a multilayered but accessible practice that improves flexibility, strength, and a sense of inner balance and peace. It is deep self-care and self-empowerment that benefit you immediately, and ultimately, others in your life. Private sessions are personalized for your body, and scheduled at your convenience.

Offered in-person and online, private yoga sessions allow you to learn and practice correct alignment, progress at your own pace, ask questions and get more out of your practice.

Are you stuck as to how to start, develop or polish your stories? You may need the personalized attention that only one-on-one writing sessions with an experienced writing coach can offer. Join me on a transformative writing journey to discover the heart of your story and develop your creative idea into a fully realized narrative. Together we’ll take your writing to new heights and help you unleash the power of your story.

I will work with you online via Zoom in one-on-one sessions of 60 minutes to help you develop your story and help keep you on track as you complete your project!

Let's go a little deeper into what you want to accomplish, any issues I may need to know about, and get to know each other better!